Welcome

Many people experience emotional difficulties in their lives, it’s hardly ever a straight forward run – at times whether due to troubling experiences from the past, or difficult issues in the present, we can experience stress, anxiety, depression, or just a sense of unfulfillment. I have witnessed first-hand how the right therapeutic approach can make a real difference to people’s sense of wellbeing, bringing about positive change in all aspects of their lives.

Counselling is a process focused on helping people to overcome emotional difficulties or turbulence. This is achieved by making sense of any self-limiting behaviours; troublesome thoughts and feelings; compulsive tendencies; and difficult relationships. By resolving these issues, you are able to develop new perspectives; new ways of responding to the world and achieving a greater sense of wellbeing.

About Beth

I am trained in a number of approaches. The approach used will be discussed during your initial consultation.

I offer a friendly, professional, ethical and reasonably priced service, operating in two safe and supportive environments.

There is more information on the different counselling approaches on the ‘Link’ page.

Are you experiencing..

As an experienced counsellor, I specialise in working face-to-face with individuals and couples in order to facilitate change. My experience encompasses working with a range of issues including:

  • Lack of Self-esteem
  • Confidence
  • Stress
  • post-traumatic stress
  • eating disorders
  • Dependency Issues
  • Anxiety
  • Anger
  • Depression
  • Grief and bereavement
  • Relationship difficulties
  • Abuse

Please read through the site, and then if you would like to arrange an initial consultation please contact me by phone, text message or email and I will get back to you within 24 hours in order to arrange a suitable appointment time.

I have counselling rooms in both Chelmsford and Brentwood.

Call 07715 820743

GET IN TOUCH

If you would like to arrange an initial consultation please contact me by phone, text or email and I will get back to you within 24 hours to arrange a suitable appointment.

CONTACT