Do you suffer from anxiety, depression, grief & bereavement or stress? I’m here to help.

Many people experience emotional difficulties in their lives, it’s hardly ever a straight forward run – at times whether due to troubling experiences from the past, or difficult issues in the present, we can experience stress, anxiety, depression, or just a sense of unfulfillment. I have witnessed first-hand how the right therapeutic approach can make a real difference to people’s sense of wellbeing, bringing about positive change in all aspects of their lives.

Counselling is a process focused on helping people to overcome emotional difficulties or turbulence. This is achieved by making sense of any self-limiting behaviours; troublesome thoughts and feelings; compulsive tendencies; and difficult relationships. By resolving these issues, you are able to develop new perspectives; new ways of responding to the world and achieving a greater sense of wellbeing.

About Beth O’Sullivan

I am a trained psychotherapist/counsellor with a Masters degree in psychotherapy

I offer a friendly, professional and ethical service, operating in two safe and supportive environments. Sessions in Chelmsford £40 and in North London £50.

There is more information on the different counselling approaches on the ‘Link’ page.

Anxiety Counselling North London

Are you experiencing..

As an experienced counsellor, I specialise in working face-to-face with individuals and couples in order to facilitate change. My experience encompasses working with a range of issues including:

  • Lack of Self-esteem
  • Confidence
  • Stress
  • post-traumatic stress
  • eating disorders
  • Dependency Issues
  • Anxiety
  • Anger
  • Depression
  • Grief and bereavement
  • Relationship difficulties
  • Abuse

Please read through the site, and then if you would like to arrange an initial consultation please contact me by phone, text message or email and I will get back to you within 24 hours in order to arrange a suitable appointment time.

I have counselling rooms in both Chelmsford and Archway, North London.

Call 07715 820743

I WOULD LOVE TO HEAR FROM YOU

If you would like to arrange an initial consultation please contact me by phone, text or email and I will get back to you within 24 hours to arrange a suitable appointment.

CONTACT ME