Do you suffer from anxiety, depression, grief & bereavement or stress? I’m here to help.
Many people experience emotional difficulties in their lives, it’s hardly ever a straight forward run – at times whether due to troubling experiences from the past, or difficult issues in the present, we can experience stress, anxiety, depression, or just a sense of unfulfillment. I have witnessed first-hand how the right therapeutic approach can make a real difference to people’s sense of wellbeing, bringing about positive change in all aspects of their lives.
Counselling is a process focused on helping people to overcome emotional difficulties or turbulence. This is achieved by making sense of any self-limiting behaviours; troublesome thoughts and feelings; compulsive tendencies; and difficult relationships. By resolving these issues, you are able to develop new perspectives; new ways of responding to the world and achieving a greater sense of wellbeing.